Transform your mind, body, and spirit with Yoga by Lisa
Transform your mind, body, and spirit with Yoga by Lisa
At Lisa Keating Yoga, the mission is to provide a welcoming and inclusive space for individuals and groups to explore the physical and mental benefits of yoga. Yoga is for every body. We strive to create a supportive community for all students.
When you practice Yoga with Lisa, you will become familiar with the mind and experience physical awareness. You learn how to show up for yourself in ways you may never have before. Lisa completed 200hr teacher training with Linda McGrath at YogaSource, Los Gatos, Silicon Valley’s Premier yoga studios in 2008. There, she was hired to teach yoga classes all over the bay area even before she completed her training. She loves to promote wellbeing through yoga meditations. Lisa truly believes, we all have the ability to heal ourselves from the inside out.
Occupy the moments! Show up for you! Be in love in life now! You got this!
Douglas Yoga Centre, Marybouragh Woods, Cork
The way to heal is to give as much attention as you can to being here now. Lisa guides you into stillness. You will access the body's inner ...
Douglas Yoga Centre, Marybouragh Woods, Cork
Douglas Community School Adult Education Program Douglas, Cork
This is a 7 week Yin Yoga Course. Register with the school before course begins. Book early as class does fill up fast.
You will learn to be...
Douglas Community School Adult Education Program Douglas, Cork
Douglas Community School Adult Education Program Douglas, Cork
This is a 7 week Yin Yoga Course. Register with the school before course begins. Book early as class does fill up fast.
You will learn to be...
Douglas Community School Adult Education Program Douglas, Cork
St Josephs Community Hall, Old Youghal Rd. Montenotte, Cork (next to library)
You enjoy yoga practice while seated in a chair. Lisa guides you into your body while diverting your attention away from the busy mind. You ...
St Josephs Community Hall, Old Youghal Rd. Montenotte, Cork (next to library)
St Josephs Community Hall, Old Youghal Rd. Montenotte, Cork (next to library)
We begin with a guided meditation. You are led into being while simultaneously veered away from the useless chattery mind. Lisa guides you ...
St Josephs Community Hall, Old Youghal Rd. Montenotte, Cork (next to library)
Weekly
Gentle Yoga practice on a chair suited for wheelchair users, if you are rehabilitating after surgery, living with chronic illness or dealing with balance/mobility challenges which make it difficult to get down onto a yoga mat.
A slow paced Yoga practice focusing on moving into and out of postures mindfully with awareness of the body's limitations and possibilities in the present moment.
A transformative Yoga practice of stimulating chi, vital life force energy through a series of held seated poses, lovingly interwoven with soothing sound, inspirational themes and aromatherapy. Peels away all that does not serve.
Interested in one or all of these Yoga practices ~ click on (drop us a line) under 'Contact us' below. I look forward to hearing from you. All love and light, Lisa xo
We love our customers, so feel free to arrange a time and place to chat during normal business hours.
Copyright © 2025 Lisa Keating Yoga - All Rights Reserved.
Powered by GoDaddy